The Process Of Becoming An Adult - 1420 Words

Many individuals go through a lot of developing steps when going from a child to an adult. I have had a lot of rewarding experiences and non-rewarding while growing into the adult I am today. There have been a lot of obstacles that came into my path, but I have overcome each one of them. The process of becoming an adult has two main stages: adolescence and early adulthood. I am thankful for how I have grown throughout my years of transforming into an adult. As a young child I would had a lot exercise and physical movement to gain my strength and developmental skills. Berger (2011) states, â€Å"Children of all age’s needs physical activity to develop muscle strength and control† (p.270). Adolescence Throughout history, many individuals experience puberty differently. Puberty never hit me until I was a sophomore in high school, so I knew a lot about puberty by seeing how others around me mature. I consider myself as an off time developer compared to my peers because most of the girls/boys that were my age started developing during late elementary and early middle school. Berger (2011), â€Å"Puberty usually starts between the ages eight to fourteen years old† (p.381). When my friends began to experience puberty during their earlier years, I felt like I would never reach the point of puberty because of how long it took me to reach full physical development. It took a while for me to receive adult features like breast, hips, hair in many places, and full-blown hormones. As I watched myShow MoreRelatedThe Three Developmental Processes Are Biological1361 Words   |  6 Pagesdevelopmental processes are Biological (Physical), Cognitive, and Socioemotional. The Biological deve lopmental process focuses on the physical development of an individual, such as perceptual and motor capacities and changes in the body’s size, while the Cognitive process focuses on the cognitive development [memory, creativity, language, and knowledge]. The Socioemotional developmental process is focused on the changes in the individual’s psychosocial development, so it covers changes involving self-sufficiencyRead MoreRedefining Theories : The Importance Of The New Paradigm858 Words   |  4 PagesParadigm A new type of theory, introduced by Allison James and Alan Prout in 1993 has taken the sociology world by storm. This new type of thinking, called the â€Å"New Paradigm† has moved away from the view of children as passive recipients and adult becomings. Instead, it has progressed towards seeing them as competent social actors and human beings who are able to think for themselves while being influenced by their community and environment (McNamee, 2015). 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In-home detention, or â€Å"house-arrest† is when a criminal or juvenile is detained under watch of supervision, a brace is usuallyRead MoreImportance Of Soccer Essay1001 Words   |  5 Pagestime. Maintaining control of the ball also strengthens balance and coordination. During this fast-paced game, players must be able to make decisions quickly and accurately, therefore, improving reaction time and strengthening their decision-making process. These skills are applicable to the player’s everyday lives, making it easier to go about their daily routines. Due to the long-term health benefits, many parents push their teens to stay in soccer. However, this is not the sole reason many peopleRead MoreThe Effects Of Advertising On The Advertising Industry817 Words   |   4 Pagescompete with others. Sadly, advertisements todays seems to be losing its creativity and starting to focus more on the objectification and sexualization of women. 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Benefits of holistic food and alternative medicines Free Essays

In order to maintain our total health (physical, emotional, spiritual), we need to become flexible at tall times and adapt to the various changes around us. Each day has its particularly rhythms in terms of sunrise and sunset. Assuming responsibility for the food we put into our bodies is a primary concern—where it is grown, whether it has been sprayed with pesticides, as well as preparation and combination with other foods. We will write a custom essay sample on Benefits of holistic food and alternative medicines or any similar topic only for you Order Now Each of us requires particular nutrients at different times. To follow any one diet, such as a Raw Food Diet or Macrobiotic Diet, is to shift responsibility to another human being—the responsibility for tuning in to our own physical vehicles and determining our individual needs, regardless of what is in vogue at the time. Introduction More and more Americans are looking to alternative health care for their own health problems. This is also known as holistic or unconventional medicine. (Complementary and Alternative Medicine). There is a great difference between needs and desires when it comes to food. What we desire may not always be best for our bodies. If we can distinguish between the two, we can balance ourselves accordingly. There are several ways of determining an individual’s nutrition needs. Laboratory blood tests and hair analysis may or may not be helpful in determining vitamin and mineral deficiencies. The taking of the pulses in Oriental and Ayurvedic medicine, along with facial diagnosis, studying the tongue, and the iris of the eyes, are all excellent ways of diagnosing what is happening in the body. , More moderate diets than simply raw foods or Macrobiotics work for most people. Whole grains are very grounding and contain most of the B-complex vitamins and other nutrients. Most people do well eating a whole-grain cereal or the whole grains themselves in the morning. This is because the grain is a complex carbohydrate and takes about eight hours to break down in the body. This process of breaking down helps keep the blood sugar up. Whole-grain breads are okay but do not have as many nutrients as the grains themselves. Vegetable maybe added to the grain; proteins like eggs, tofu or fish may also be eaten with the grain for a more substantial meal. Those with low blood sugar do well it they have some protein in the morning. As was mentioned previously, certain metabolic types that tend to accumulate mucus function better on a very light breakfast of vegetable juices or cooked vegetables or fruit (Kulvinskas 1975). The midday meal should be the largest meal, but this is not always possible for many people who work and bring their food to the office or have to eat at a restaurant. Midday meals should include some vegetables, whether in the form of soups, steamed, or raw in salads. Certain metabolic types and those with low blood sugar benefit from good protein at their midday meal. This may be eggs or fish (if they are eaten) or a soy product like tofu. (Dairy products like cheese tend to form a lot of mucus and are responsible for many allergic conditions. They should be used primarily in the form of soured-milk products like yogurts, kefir, buttermilk, acidophilus cottage cheese, or a small amount of goat milk cheese). Some people need heavier food at midday – a grain or bread, or root vegetables like potatoes or squash. Dinner depends on what one has eaten for the midday meal. Ideally, dinner should be the lightest meal since one goes to sleep several hours afterwards. Digestive enzymes work best at midday; that is when our fire is at its greatest (the internal fire creates the enzymes that break down food). (Kulvinskas 1975). Steamed or raw vegetables should be included at dinner with some protein, grain or root vegetable. Heavy carbohydrates such as pasta, beans, and breads should be avoided, as well as heavy proteins and fatty foods like meats and dairy products. Fruits should be eaten separately as snacks in between meals unless it is an all-fruit meal. Fruits can be very acid and are difficult to digest with other foods. Beverages are best after a meal as well, except for vegetable juices which may be drunk before a meal. Herbal teas and grain beverages should be served a short while after eating since the liquids wash away the digestive enzymes. Alcoholic beverage drunk with meals also have an acidic effect and may interfere with the digestive process. Alcoholic beverages in general are not particularly good for the liver and may interfere with bile production. Certain foods like vinegar, nutritional yeast, cranberries, raw spinach, raw green pepper, and tomatoes are very acidic and should be avoided. (Tomatoes may be used on occasion in a cooked sauce. ) Wheat products form a lot of mucus, and many people are allergic to them. Rye bread, corn bread, and other wheat less breads such as millet bread may be substitute. Rye flour, rice flour, buck wheat flour, and soy flour may be used in baking instead of whole wheat flour. A balanced diet includes whole grains at least once a day; vegetables, raw or cooked, twice a day; protein, once or twice a day; and fruit as a snack. If sweets are used, they should be made with honey, barley malt syrup, or rice syrup. Those with low blood sugar do best with the syrups made form grains because they have more complex carbohydrates. There are many cookies and candy bars where these syrups are used; many are also fruit-juice sweetened (Trum Hunter, 1971). For those who have certain food addictions and cravings, there are ways to balance the today and substitute healthier foods. Many people are used to drinking coffee in the morning and at other times of the day to wake them up. The caffeine in coffee is a stimulant to the nervous system, but it can make one very wired without really increasing vitality or energy. Herbs as gotu-kola or fo-ti which do, in fact, increase adrenal energy, can be used instead. If one likes the taste of coffee, there are grain beverages, such as Roma, Cafix, or Pero, which are coffee substitutes; some of these even come in a package similar to coffee and can be used in drip coffeepots for a comparable taste. (Trum Hunter, 1971). Many people crave sugar, especially mid-afternoon when their energy drops. Usually if they eat as substantial breakfast with a cooked whole-grain product, blood sugar remains higher. Also, a pancreas glandular supplement after meal can help to stabilize the blood sugar. However, it is a good idea to have a mid-afternoon snack like a piece of fresh or some raw vegetables, nuts or seeds. If one wants something sweet, cookies or a candy bar with natural sweetening may be used. (Kulvinskas 1975). Variety in foods is a good principle to abide by in order to obtain nutrients and to avoid allergies. Eating a different grain every morning is a way to vary breakfasts. Using different vegetables for lunch and dinner and alternating the type of protein is another way to seek variety. The way foods are served may also add nutrition. Foods in combination with certain proteins produce essential amino acids; for example, adding seeds or tofu to a grain dish. Diet includes much more than the food itself. Diet includes the type of food we buy. Is it organic, or does it have chemical additives? Where was it grown? What kind of store was it bought in? all these factors affect the vibrational quality of the food we eat. How we prepare the food also affects it; if we are feeling angry or upset, it might be better to have a snack and wait until we feel more balanced. In fact, we will take in those angry vibrations with our food; this often is why people get indigestion. It is better to eat meals slowly in a relaxed atmosphere than at one’s desk of white driving to and from places. Food eaten in a relaxed atmosphere will be much more healing to our bodies than food, no matter how high the quality, eaten on the run. (Kulvinskas 1975). We are what we eat has been a much – overused statement. As spiritual beings, we know we are more than our food intake. Perhaps we could change the statement to â€Å"We are how we eat. † How we eat reflects how we nurture ourselves and each other, and ultimately, how we treat our environment. Chemical Drama in the Cells What is a free radical? It is a molecule that has lots a vital piece of itself – one of its electrically charged electrons that orbit in pairs. To restore balance, the radical frantically steals an electron from nearby molecules or gives away the unpaired one. In so doing, it creates molecular mayhem, careening into the protein, fats and genetic DNA of cells, disfiguring and corroding them. If the target is fat, the radical can set off wildly destructive chain reactions that break down membranes, leaving cells to disintegrate. Upon meeting protein, the radical may shave off bits, destroying its ability to function. Hits on DNA, especially in the cells’ tiny power factories called mitochondria, cause mutations that incite cells to aberrant behavior: Over time, the free radical damage takes its toll by leaving the body aged and diseased (Kushi, 1977). Enter the saviors – antioxidants. Simply, an antioxidants is a chemical that can donate a sought-after electron to a free radical without becoming dangerous itself. Thus an antioxidant, meeting a radical, puts an end to its rampage of cellular and bodily destruction – the slow degeneration known as aging. (Kushi, 1977). How do scientists know that antioxidants can stop aging? The proof is not total because the theory has not been, and probably never can be, tested on generations of human. That many experiments with human cells and other species show the theory has biologically validity. Consider, for example, a recent thrilling experiment on fruit flies that, some say, offer absolute proof of the free radical theory of aging. If it can happen to fruit flies, it can happen to man. Experiments were done where scientists genetically altered a living creature so that it produced antioxidant enzymes to mop up free radicals. They presupposed such creatures lived longer and remain younger than identical creatures not treated to the antioxidant – bolstering gene. According to Earl Stastman, â€Å"chief of the laboratory of biochemistry at the National Heart, Lung and Blood Institute, and an authority on aging †It would be pretty good proof that free radicals foster aging and that stronger antioxidant defenses slow down aging. † That’s exactly happened to fruit flies in ground breaking experiments in 1994 by geneticists William Orr and Rajindar Sohal at Southern Methodist University in Dallas. Fruit flies is genetically engineered to have souped up antioxidant system exceeded there normal life spans by one third! Some even lived an unprecedented ninety-three days, setting a life span for fruit flies. (Complementary and Alternative Medicine). More exciting also was their youthful vigor into old age. Scientists watching the tiny flies under magnifying glasses instantly spot which had received the antioxidant-producing genes because they were â€Å"so much more vigorous. † They walked 10 to 20 percent faster than normal flies their age. Halfway through life most could walk one centimeter per second- a brisk pace for a young fruit fly. † In other words, the quality of life of the flies was better. They were stronger physiologically,† said Dr. Sohal (Complementary and Alternative Medicine). This is not to suggest that it’s time to insert such genes in humans but the experiment does dramatically prove the principle that an oversupply of an oxidants defenses in the body stretches life and vigor. For now, you must get antioxidants through your diet. But however they get into the cells of your body, they are apt to deter aging and prolong life. All life, after all, works on the same basic principles, says Dr. Harman. (Rohe, 1983). Conclusions Variety in foods is a good principle to abide by in order to obtain nutrients and to avoid allergies. Eating a different grain every morning is a way to vary breakfasts. Using different vegetables for lunch and dinner and alternating the type of protein is another way to seek variety. The way foods are served may also add nutrition. Foods in combination with certain proteins produce essential amino acids; for example, adding seeds or tofu to a grain dish. Holistic foods include much more than the food itself. Diet includes the type of food we buy. Is it organic, or does it have chemical additives? Where was it grown? What kind of store was it bought in? All these factors affect the vibrational quality of the food we eat. How we prepare the food also affects it; if we are feeling angry or upset, it might be better to have a snack and wait until we feel more balanced. In fact, we will take in those angry vibrations with our food; this often is why people get indigestion. It is better to eat meals slowly in a relaxed atmosphere than at one’s desk or while driving to and from places. Food eaten in a relaxed atmosphere will be much more healing to our bodies than food, no matter how high the quality, eaten on the run. We are what we eat has been a much-overused statement. We know we are more than our food intake. Perhaps, we could change the statement to â€Å"We are how we eat. † How we eat reflects how we nurture ourselves and each other, and ultimately, how we treat our environment. REFERENCES Complementary and Alternative Medicine. Retrieved April 16, 2007 at: http://www. aarp. org/health/staying_healthy/prevention/complementary_and_alternative_medicine. html Kulvinskas. V. (1975). Survival into the 21st Century (Woodstock Valley, CT: O’Mawgo D Press. p. 41. Kushi, M. (1977). The Book of Macrobiotics: The Universal Way of Health and Happiness (Tokyo: Japan Publications, Inc. p. 78 Rohe, F. (1983). The Complete Book of Natural Foods (Boulder, CO: Shambhala Pubns. P. 31 Trum Hunter, B. (1971). Consumer Beware. New York: Simon and Schuster, Inc. p. 114. 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Consumer Behavior of Zealong Tea for Residue Free-myassignmenthelp

Question: Discuss about theConsumer Behavior of Zealong Tea for Residue Free. Answer: Background: Zealong tea began its operations in the year 1996 from New Zealand itself. Tea is farmed organically and is residue free. The products are available in four flavour tones which are- our, aromatic, dark and black The fluctuating weather conditions of NewZeland make it a perfect for the purpose of growing tea. The company also practices a number of different approaches for gaining competitive advantage over other similar market players. As mentioned by East, Singh, Wright Vanhuele (2016), the company has a no compromises approach to quality which places its products at the nice both nationally and internationally. Some of the aspects which could be certified by the company to gives a market advantage over others are that the tea is farmed organically and is residue free. With the growing health and environmental concern many people have stopped using chemically processed food products worldwide. As commented by Biswas Roy (2015), people worldwide are shifting towards the use of more and more organic substances as well as food product. Marketing strategies Zealong places special importance upon branding and positioning such as developing elegant package designs. To gain a competitive advantage Zealong has also focused upon building high quality tea ware items purity of the product which could help in the optimisation of the health and well being of the customers Zealong picks up only the top three leaves which are also emblem onto the package. Additionally, the company palces special importance upon its brand name, where it uses the name New Zealand Oolong, where oolong means black dragon tea("zealong.com", 2018). It is a perfect match for Newzeland grown product. Additionally, the colour black is symbolic of national pride of NewZeland which helps in connecting with the sentiments of the local people. However as argued by Parsons, MaclaranChatzidakis (2017), the colour black is associated with negative emotions in many countries across the world. Therefore, the bold decision to go black was used as a marketing gimmick by the company to gain global market attention. To gain a competitive advantage Zealong has also focused upon building high quality tea ware items. This was offered as a free gift material along with the tea pouches which also ensured that more number of target customers would purchase the tea packets. Some of the aspects zeroed in by the company for gaining market advantage over others such as purity of the product which could help in the optimisation of the health and wellbeing of the customers (Godey et al., 2017). Function of attention and perception in consumer behavior Perception of choice varies in different customers in the matter of choosing products The marketing can play essential part in altering the perception of the people One of the crucial parts of all marketing plan is to understand the perception and behavior of the customers. With the help of the effective brand communication strategy it is possible to influence the mind of the customers as they chose a particular brand of product. The major strategy includes that of the attractive packing systems (Hudson et al., 2016). The main purpose of marketing perception is to ensure that the features that are used within the products are according to the needs of the customers. Proper exposure of the product and service will enable a brand to get poplar with the target customers (Oliver, 2014). Techniques that Zealong uses to influence the stimuli The company gives priority to the packing systems to increase the attractiveness The naming of the brand Zealong means black dragon tea. This naming helps in the purpose of attracting the customers. The attractive looking packages is considered to be one of the essential components of the stimulus influencing agents that are being used by the Zealong brand to influence upon the target group of customers. The naming of the brand is also one of the essential marketing strategy, that will help the customers to easily connect with the product value of the company (Zealong.com., 2018). Success of Zealong as a brand The success of the organization depends on their brand positioning strategy The company maintains high level of purity in the product that helps in the process of generating brand reputation. As mentioned earlier Zealong tea provides higher level of information to the people that is an essential part of the market positioning strategy. The major cause for the success of the company over the past many years is due to their ability to maintain premium product quality. They also promote the element of health and wellbeing that is highly associated with drinking of the premium quality of tea (Zealong.com. 2018). . Variation of Stimuli between Asian and Western cultures Due to the stimuli the people in the western culture prefers the brand value of the tea. While the Asian culture stimuli is solely dependent on the native taste of the tea. The stimuli of the people in the west can be manipulated with the help of attractive branding and packing system. On the other hand, due to the popularity of the tea products in the Asian region, the stimuli of the given culture depend totally on product quality. It is important to interpret the difference between the two customer behaviors of the two cultures. It is important to note that there is a variation in the perception of the customer is highly influenced by the cultural background of an individual (Chetcuti et al., 2016). People of the European region mainly prefers the brand and packing value of the tea that is unlike the people of the Asian culture, whose stimuli can be generated only by the native good taste of the tea. Due to the variation in the lifestyle and food habits business has to implement effective marketing strategy (Bacile et al., 2014). The market researchers need to understand the difference between the two attitudes of the two cultures that can be interpreted from the marketing data collected from the primary sources. This can help them to deal with the issues of different forms of marketing strategies needed in diverse cultural background. Relevant Examples Zealong has been able to establish themselves as one of the leading tea manufacturing brand that in New Zealand. The major cause of the companys success is mostly due to their effective market communication strategy. The effective market positioning strategy of the company includes direct interaction with the customers and providing them with free samples of the product quality. The main cause of success of Zealong as a tea brand in the market of New Zealand is mostly because of their effective brand positioning strategy. They are also able to better communicate with the customers and thereby gain popularity with the western society. With the help of their communication strategy, it is possible for the customers to better connect with the brand (Petersen et al., 2015). References Bacile, T. J., Ye, C., Swilley, E. (2014). From firm-controlled to consumer-contributed: Consumer co-production of personal media marketing communication. Journal of Interactive Marketing, 28(2), 117-133. Biswas, A., Roy, M. (2015). Green products: an exploratory study on the consumer behaviour in emerging economies of the East.Journal of Cleaner Production,87, 463-468. Chetcuti, A. R., Cauchi, S., Gatt, K., Camilleri, D., Buttigieg, D., Borg Rizzo, G., ... Bond, W. (2016). The impact of culture on services marketing communications: a study on AIESEC (Bachelor's thesis, University of Malta). East, R., Singh, J., Wright, M., Vanhuele, M. (2016).Consumer behaviour: Applications in marketing. London: Sage, 55-65. Godey, B., Manthiou, A., Pederzoli, D., Rokka, J., Aiello, G., Donvito, R., Singh, R. (2016). Social media marketing efforts of luxury brands: Influence on brand equity and consumer behavior.Journal of business research,69(12), 5833-5841. Hudson, S., Huang, L., Roth, M. S., Madden, T. J. (2016). The influence of social media interactions on consumerbrand relationships: A three-country study of brand perceptions and marketing behaviors. International Journal of Research in Marketing, 33(1), 27-41. Oliver, R.L., 2014. Satisfaction: A behavioral perspective on the consumer. Routledge. Parsons, E., Maclaran, P., Chatzidakis, A. (2017).Contemporary issues in marketing and consumer behaviour. Abinngdon: Routledge, 165-189. Petersen, J. A., Kushwaha, T., Kumar, V. (2015). Marketing communication strategies and consumer financial decision making: The role of national culture. Journal of Marketing, 79(1), 44-63. com. (2018). https://zealong.com/tea/. Retrieved 31 March 2018, from